4 Simple Steps To A Stress-Free Life With The Law Of Attraction

Did you know that you can use the Law of Attraction to decrease stress and be happier and more relaxed? When you learn to trust that whatever happens in life is for your ultimate benefit (no matter how it looks on the surface) you will relax and not panic every time something seems to go wrong.

Let me explain. Imagine what it would be like if you tried to push a river in the opposite direction of which it was intended to flow. You would expend a whole lot of energy and time in futility. The same is true with the river of life. When you learn to flow with the current rather than against it, life becomes easier. Most of the stress and tension we feel is self-imposed. We want things to go our way and so we try to manipulate people and circumstances to meet our own needs.

But just for today decide that you'll let life flow and trust that everything will happen easily, and for your greatest good. Repeat this simple truth every time you are tempted to force events to unfold in an unnatural way "Everything that happens is for my greatest good" Write this statement down, and repeat it several times throughout the day. You'll feel better and more relaxed.

The second thing you need to do is look for the silver lining in every dark cloud.Realize that there is good in every situation, no matter how dark and difficult it may seem. And there is good in every one, even if it doesn't seem apparent yo you right now. There is good in all people and circumstances , all you need to do is acknowledge it and focus on it.

The third step is to let go and have some fun, even if It's Only for a few minutes. When we are busy and stressed we loose our ability to have fun and that just increases our stress levels. What do you love to do? Do you love to read, to relax in a bubble bath or to spend time taking to an old friend? Make a list of at least 10 favorite activities. Then choose one each day and spend a few minutes doing something that gives you pleasure.

Look for ways to incorporate the things you love into your daily life. I love listening to podcasts on topics of interest to me, so whenever I load up my ipod and listen to podcasts whenever I am driving.

The fourth step to a happier and less stressed life is to start a gratitude list.Each night before you go to bed write down 5 things that you are grateful for. This could be your health, your family, your warm bed, your job or even just the roses blossoming outside your bedroom window. When you express gratitude for all the blessings in your life, you will attract even more good things to be grateful for.

Uncover the secret to thriving amidst trying circumstances with the Law Of Non-Resistance - one of the 11 Forgotten Universal Laws Of Attraction